Alcohol Use (look down on this page to "Substance Use)

Anger management

Coping with Chronic Pain

Eating problems

• a tool to see if your behaviors are similar to the behavior people with an eating disorder exhibit
• The Principles of Mindful Eating
• Binge Eating information : Am I Hungry?
• Information on many eating problems

Relationship Difficulties

Sexual Concerns (for men or women)

Sleep Difficulties

• a tool to see if your behaviors and feelings are similar to those of people who have sleep problems
• Helpful hints to improve your sleep

Substance use or abuse

• An online self-test for substance abuse
• For a tool to find treatment for a substance use problem, click here.
• For an online resource for online chat groups to help you explore your substance use, click here
• Do you know about "FOUR LOKO" and other alcoholic drinks that contain stiumulants? Click here for info.
• For info about ALCOHOLICS ANONYMOUS, including how to find meetings, click here.
• How to cut down on your drinking
• The dangers of energy drinks
• How might marijuana use affect you?