<?xml version="1.0"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" version="2.0"><channel><title>CLU Regals Swimming and Diving News</title><link>http://www.callutheran.edu/sports</link><description>California Lutheran University is a diverse scholarly community dedicated to excellence in the liberal arts and professional studies. Founded in 1959, Cal Lutheran is part of a 500-year-old tradition of Lutheran higher education --a tradition that insists on wide-ranging, critical inquiry into matters of both faith and reason.</description><lastBuildDate>Fri, 10 Feb 2012 20:08:04 PST</lastBuildDate><language>en-us</language><copyright>2012 California Lutheran University</copyright><item><title>Harbach Named Conference Female Athlete of the Week</title><link>http://www.clusports.com/womens_swimming_diving/news/8333</link><description><![CDATA[<p>Cal Lutheran swimmer Mimi Harbach was voted the Southern California
Intercollegiate Athletic Conference (SCIAC) Female Athlete of the Week,
announced on Tuesday.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>THOUSAND OAKS, Calif.</strong> - Cal Lutheran swimmer Mimi Harbach was voted the Southern California
Intercollegiate Athletic Conference (SCIAC) Female Athlete of the Week,
announced on Tuesday.<br /> <br /> <strong>Release</strong>: <a href="http://www.thesciac.org/sports/wswimdive/2011-12/releases/aow_feb_7_2012">Harbach
Named SCIAC AOW</a><br /><br /> Harbach won three individual events during Cal Lutheran's
131.5-98.5 road conference dual meet on Saturday, Feb. 4, against Whittier. She
was first to the wall in the 200 free (2:01.21) and 200 individual medley
(2:16.38). She led a pair of 1-2 finishes in those events as teammates Brooke
Hubbard and Kelli Miller followed close behind, respectively.<br /> <br /> She later outdueled Whittier's Erin Bartholomew in the 500 free to win by
nearly three seconds. Over the final 200 yards, Harbach widened her slim lead
by over two seconds and won in a time of 5:16.06.<br /><br /> Harbach is the first CLU female swimmer to receive SCIAC
Athlete of the Week honors since current assistant coach Christa Ratcliff from
Nov. 13-19, 2007.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/8333</guid><pubDate>Tue, 07 Feb 2012 22:00:00 PST</pubDate></item><item><title>Regals Cap off Regular Season with Win Over Whittier</title><link>http://www.clusports.com/womens_swimming_diving/news/8327</link><description><![CDATA[<p>The Cal Lutheran women's swimming and diving team finished out the regular
season by securing a 33-point conference road win over Whittier on Saturday.
Mimi Harbach won three individual events, highlighted by a 500-yard freestyle
victory over the defending conference champion.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>WHITTIER, Calif.</strong> - The Cal Lutheran women's swimming and diving team finished out the regular
season by securing a 33-point conference road win over Whittier on Saturday.
Mimi Harbach won three individual events, highlighted by a 500-yard freestyle
victory over the defending conference champion.<br /> <br /> <strong>Results</strong>: <a href="http://www.clusports.com/stats/womens_swimming_diving/2011_2012/020412_WC.pdf">CLU
131.5, WC 98.5 - F</a><br /><br /> CLU built a comfortable lead early on as diver Sheyenne
Machida won both the 1-meter (200.70) and 3-meter (188.65) diving competitions.
Teammate Danielle Mooshagian completed a 1-2 finish on the 1-meter board.<br /><br /> Cal Lutheran won both relays to bookend the meet starting
with the 400 medley relay. Shelby Brooks led off the squad providing over a two
second lead following her leadoff backstroke leg. She later won the 200 back
(2:14.62) by over four full seconds to secure one of the team's six individual
event wins of the day.<br /><br /> Harbach was first to the wall in the 200 free (2:01.21) and
200 individual medley (2:16.38). She led a pair of 1-2 finishes in those events
as teammates Brooke Hubbard and Kelli Miller followed close behind,
respectively.<br /><br /> She later outdueled Whittier's Erin Bartholomew in the 500 free to win by
nearly three seconds. Over the final 200 yards, Harbach widened her slim lead
by over two seconds and won in a time of 5:16.06.<br /><br /> Cal Lutheran (3-4) will compete in the SCIAC Diving Prelims from Feb. 12-13,
and the SCIAC Championships from Feb. 19-21.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/8327</guid><pubDate>Sat, 04 Feb 2012 16:30:00 PST</pubDate></item><item><title>CLU Honors Seniors in Home Finale</title><link>http://www.clusports.com/womens_swimming_diving/news/8301</link><description><![CDATA[<p>The Cal Lutheran women's swimming and diving team participated in its final
home meet of the season on Saturday against Claremont-Mudd-Scripps. The Regals
fell to the nine-time defending conference champions
140-82.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>THOUSAND OAKS, Calif.</strong> - The Cal Lutheran women's swimming and diving team participated in its final
home meet of the season on Saturday against Claremont-Mudd-Scripps. The Regals
fell to the nine-time defending conference champions
140-82.<br /><br /> <strong>Results</strong>: <a href="http://www.clusports.com/stats/womens_swimming_diving/2011_2012/012812_CMSW.htm">CMS
140, CLU 82 - F</a><br /><br /> Mimi Harbach won a pair of events to lead Cal Lutheran. She
was victorious in the 400-yard individual medley (4:42.33) and 500 yard freestyle
(5:15.15). Taylor Faust won the 1,000-yard freestyle (11:22.81) and Kelli
Miller won the 100-yard breaststroke (1:10.82).<br /><br /> Cal Lutheran honored its four active seniors in Brooke
Dacus, Danielle Mooshagian, Jenna Snyder, and Brittany Vientos.<br /><br /> The&nbsp; 3-meter diving competition was cancelled due to high winds.<br /><br /> Cal Lutheran (2-4 SCIAC) will head out to Whittier for its
final regular season conference dual meet of the year on Saturday, Feb. 4.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/8301</guid><pubDate>Sat, 28 Jan 2012 17:00:00 PST</pubDate></item><item><title>Cal Lutheran Falls to Redlands</title><link>http://www.clusports.com/womens_swimming_diving/news/8274</link><description><![CDATA[<p>Cal Lutheran women's swimming and diving fell to Redlands 147-95 at the
Samuelson Aquatics Center on Saturday afternoon. Regals freshman Mimi Harbach
was the top performer winning three individual events against the Bulldogs.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>THOUSAND OAKS, Calif.</strong> - Cal Lutheran women's swimming and diving fell to Redlands 147-95 at the
Samuelson Aquatics Center on Saturday afternoon. Regals freshman Mimi Harbach
was the top performer winning three individual events against the Bulldogs.<br /><br /> <strong>Results</strong>: <a href="http://www.clusports.com/stats/womens_swimming_diving/2011_2012/012112_URW.htm">UR
147, CLU 95 - F</a><br /><br /> Harbach's Saturday schedule covered 2,550 yards in the water
starting off with the mile. She led from start to finish finishing in a time of
18:28.91, over 40 seconds ahead of her nearest competition.<br /><br /> Another grueling event was next in the 400-yard individual
medley. A strong start following the butterfly leg led the way to a comfortable
10 second margin of victory in a finishing time of 4:44.56. To close out the
day she cleared the rest of the field by over 10 seconds in the 500 free
(5:16.14) to complete her 3-for-3 effort.<br /><br /> Despite swirling winds Regals diver Sheyenne Machida came out
ahead in both the 1-meter and 3-meter diving competitions. Machida and teammate
Danielle Mooshagian went 1-2 on the 1-meter board with Machida scoring over 200
points for the first time this season (208.65). She outlasted a trio of
Bulldogs to take the 3-meter competition (178.45) by nearly 10 points.<br /><br /> Jenna Snyder won the 100 fly (1:01.99) having to hold off
Redlands' Margo Macready (1:02.10). Earlier in the meet Macready won the 200
free (1:58.53) as the only swimmer to completed the eight lengths in under two
minutes.<br /><br /> UR's Chandra Lukes led her team with a pair of individual
events wins. She won the 50 free (25.40) and 100 free (55.58), and teamed up
with Shirin Sedaghat to finish 1-2 in both races.<br /><br /> Cal Lutheran (2-3 SCIAC) will host the nine-time defending
SCIAC Champions in Claremont-Mudd-Scripps on Saturday, Jan. 28. It will be the
final home CLU home meet of the 2011-12 campaign.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/8274</guid><pubDate>Sat, 21 Jan 2012 15:00:00 PST</pubDate></item><item><title>Regals Roll Past Beavers</title><link>http://www.clusports.com/womens_swimming_diving/news/8258</link><description><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong></strong>Cal Lutheran evened its conference record following a 162-75 road victory
over Caltech on Saturday. Mimi Harbach won three events and Sheyenne Machida
swept the diving competitions to knock off the Beavers.</p>]]></description><content:encoded><![CDATA[<p><strong>PASADENA, Calif.</strong> - Cal Lutheran evened its conference record following a 162-75 road victory
over Caltech on Saturday. Mimi Harbach won three events and Sheyenne Machida
swept the diving competitions to knock off the Beavers.<br /> <br /> <strong>Results</strong>: <a href="http://www.clusports.com/stats/womens_swimming_diving/2011_2012/011412_CITW.htm">CLU
162, CIT 75 - F</a>&nbsp;
<br /><br />Machida won the 1-meter (174.30) and 3-meter (170.10) boards
to put the Regals out front early on. Harbach came from behind to win the
200-yard freestyle (2:00.68), and completed her undefeated day with wins in the
200 individual medley (2:19.14) and 500 free (5:18.72).<br /><br /> Emily Riddle won the 1,000 free (11:49.51), Jenna Snyder led
a sweep in the 100 free (58.31), and Shelby Brooks did likewise in the 100 back
(1:03.34). Kelli Miller won the 100 breast in convincing fashion in a time of
1:12.94.&nbsp;
<br /><br />Caltech's Caitlin Regan won the 50 free and 100 fly to avoid
a CLU meet sweep.<br /><br /> Cal Lutheran (2-2 SCIAC) will host Redlands on Saturday,
Jan. 21, at 10:30 a.m.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/8258</guid><pubDate>Sat, 14 Jan 2012 22:00:00 PST</pubDate></item><item><title>Harbach Going the Distance for CLU Swimming</title><link>http://www.clusports.com/womens_swimming_diving/news/8246</link><description><![CDATA[<p>Mimi Harbach wasn't very excited to learn the Cal Lutheran women's 
swimming team would be having a training camp during the holiday break.</p>]]></description><content:encoded><![CDATA[<p>Mimi Harbach wasn't very excited to learn the Cal Lutheran women's 
swimming team would be having a training camp during the holiday break.<br /><br /> Although it's an annual tradition, Harbach would be experiencing the workouts for the first time.<br /><br /> Once the freshman arrived back on campus, her mind-set completely changed.<br /><br /> "I really like it. It is nice being here without school and to be 
able to focus on swimming," Harbach said. "I have been able to really 
get on track and get in better shape. It has really helped me toward 
that, and I can see myself getting into much better shape than the 
beginning of the season and even like a month ago."<br /><br /> Harbach displayed her progress last Saturday by winning the 500- and 
1,000-yard freestyle events and finishing second in the 200 free in a 
meet against Pomona-Pitzer.<br /><br /> "I didn't really know how I would do swimming with older people in 
college, but I have found it going well for me," she said. "I like 
Division III swimming a lot and it's been a pretty good experience so 
far."<br /><br /> Harbach was drawn to the water at a young age.<br /><br /> After her family moved from Michigan to Chino Hills when she was in the fifth grade, Harbach began swimming more competitively.<br /><br /> She did mostly sprint events at the outset, but eventually switched to distance events.<br /><br /> "One day my coaches put me in the 500 and I did way better in that 
than I ever did in the sprint stuff," she said. "Sometimes I still wish I
 could just do a fast 100 and get it over with, but I kind of like being
 able to hold a steady pace. I can't start off really fast, but I can 
stay at a good pace and hold a pretty fast pace for a long time, which 
is what I like about doing distance."<br /><br /> Harbach visited several small colleges before deciding CLU was the best all-around fit for her ambitions.<br /><br /> "I really liked watching CLU's practices and everything else about 
the school," said Harbach, who is majoring in communications and wants 
to work in marketing. "I really wanted to attend a Division III school 
too. I wanted to swim in college, but I didn't want to go Division I 
because academics is just as important to me as swimming and I wanted to
 be able to balance both."<br /><br /> Harbach's goal is to extend her freshman season as long as possible 
and reach the NCAA Championship meet in the 500 free and possibly the 
400 individual medley.<br /><br /> "It's kind of snuck up on me how fast the season has gone already," 
she said. "It seems like only yesterday we were at the beginning of the 
season and it would go on forever. Now it's almost over. It's weird to 
think about that."</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/8246</guid><pubDate>Tue, 10 Jan 2012 13:00:00 PST</pubDate></item><item><title>Regals Drop Heartbreaker to Sagehens</title><link>http://www.clusports.com/womens_swimming_diving/news/8240</link><description><![CDATA[<p>Coming down to the final race of the afternoon the Cal Lutheran women's
swimming and diving team fell to Pomona-Pitzer 122-117 on Saturday at the
Samuelson Aquatics Center.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>THOUSAND OAKS, Calif.</strong> - Coming down to the final race of the afternoon the Cal Lutheran women's
swimming and diving team fell to Pomona-Pitzer 122-117 on Saturday at the
Samuelson Aquatics Center.<br /> <br /> <strong>Results</strong>: <a href="http://www.clusports.com/stats/womens_swimming_diving/2011_2012/010712PPW.htm">PP
122, CLU 117 - F</a><br /><br /> Mimi Harbach, Jenna Snyder and Sheyenne Machida each won a
pair of individual events to lead the Regals. Shelby Brooks notched the other
individual event victory in the 100-yard backstroke.<br /><br /> A pair of freshmen battled each other in the distance
freestyle events with Harbach outlasting Pomona-Pitzer Vicky Gyorffy in both
the 500 and 1,000-yard events. She narrowly missed out on a third as
Pomona-Pitzer Alex Lincoln won the 200 free (1:58.35) by .19 seconds over
Harbach.<br /><br /> Lincoln was the lone double-winner for Pomona-Pitzer as she
also won the 100 free (55.13). She led a Sagehens 1-2-3 sweep in the event.<br /><br /> Snyder took the 50 free and 100 butterfly, and Machida won
the 1-meter and 3-meter diving competitions.<br /><br /> The strong start gave Cal Lutheran a lead it would hold
until the conclusion of the meet. CLU led 108-95 with two events remaining in
the meet schedule. The 100-yard breaststroke was first with CLU sophomore Kelli
Miller battling three Sagehen swimmers for the event win.<br /><br /> Miller led at the halfway point but Sarah Tuggy won in a
time of 1:11.74. The Sagehens pulled to within four points after their swimmers
finished first, third and fourth in the event to outscore the Regals 14-5.<br /><br /> It came down to 400-yard free relay with Miller leading off
the team after having swam in the prior event. The Pomona-Pitzer team won the
event and completed its comeback.<br /><br /> Cal Lutheran (1-2 SCIAC) showed a significant improvement compared to last year's result when the Regals fell to the Sagehens by 51 points.<br /><br /> The Regals will be on the road Saturday, Jan. 14, against
Caltech.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/8240</guid><pubDate>Sat, 07 Jan 2012 15:00:00 PST</pubDate></item><item><title>Cal Lutheran Hosts Annual Winter Invite</title><link>http://www.clusports.com/womens_swimming_diving/news/8229</link><description><![CDATA[<p>Cal Lutheran hosted its first competition of the 2011-12 season on Friday.
The Samuelson Aquatics Center played host to the CLU Winter Invitational
featuring a four-team field which included UC Santa Cruz, Pacific Lutheran, and
Whitworth.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>THOUSAND OAKS, Calif</strong>.
- Cal Lutheran hosted its first competition of the 2011-12 season on Friday.
The Samuelson Aquatics Center played host to the CLU Winter Invitational
featuring a four-team field which included UC Santa Cruz, Pacific Lutheran, and
Whitworth.<br /><br /> <strong>Women's Results</strong>: <a href="http://www.clusports.com/stats/womens_swimming_diving/2011_2012/123011_WIW.htm">3rd
(457.5)</a><br /> <strong>Men's Results</strong>: <a href="http://www.clusports.com/stats/mens_swimming_diving/2011_2012/123011_WIM.htm">2nd
(699.5)</a><br /> <br /> After competing in 30 events Whitworth took top honors on
the men's side with 951.5 points while UC Santa Cruz earned the top spot for
the women with 873.<br /><br /> The Kingsmen finished second to the Pirates while the Regals
were third behind UCSC and Whitworth. PLU rounded out the field on both sides. <br /> <br /> Mimi Harbach was the victor in the 500-yard free with a time
of 5:21.80 for the Regals.<br /> <br /> For the men, Conrad Sheffer was second in the 100
breaststroke with a time of 1:02.45. CLU then went 2-3-4 in the 25 free with
Chase Miller hitting the wall in 10.23 just ahead of Sheffer and Scott Beatty
who tied in 10.27.<br /><br /> The swimming and diving program was one of three Cal
Lutheran programs to host an annual tournament or invitational on Friday. Both
the men's and women's basketball programs hosted their respective events with each
picking up a victory.<br /> <br /> Cal Lutheran will be back in the pool and return to
conference competition on Saturday, Jan. 7, when it hosts a SCIAC dual meet
against Pomona-Pitzer.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/8229</guid><pubDate>Fri, 30 Dec 2011 17:30:00 PST</pubDate></item><item><title>Regals Wrap up Finis Collegiate Invite</title><link>http://www.clusports.com/womens_swimming_diving/news/8198</link><description><![CDATA[<p>The Cal Lutheran women's swimming and diving team placed fourth among an
eight team field at the three-day Finis Collegiate Invite this past weekend. The
Regals were the highest finishing SCIAC squad among four conference schools.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>SOUTH GATE, Calif.</strong> - The Cal Lutheran women's swimming and diving team placed fourth among an
eight team field at the three-day Finis Collegiate Invite this past weekend. The
Regals were the highest finishing SCIAC squad among four conference schools.<br /><br /> <strong>Results</strong>: <a href="http://www.clusports.com/stats/mens_swimming_diving/2011_2012/121111_FCI.pdf">Finis
Collegiate Invite</a><br /><br /> Cal Lutheran got off to a strong start on Friday with a
convincing win by newcomer Mimi Harbach. She won won the 1,000-yard free (18:06.25)
by over 80 seconds against the rest of the field. Teammate Kelli Miller cruised
to a victory in the 200 breaststroke (2:37.51)<br /><br /> Jenna Snyder trailed teammate Shelby Brooks with two lengths
left in the 200 backstroke. Her steady pace and even splits led her to victory
in a time of 2:16.71. She went on to win two individual events taking 200 fly
(2:25.04) later in the day.<br /><br /> Snyder capped off perfect day by anchoring the winning 400
free relay team. Brooke Dacus, Brooke Hubbard and Harbach provided a
comfortable cushion for Snyder to bring home the victory.<br /><br /> The Cal Poly San Luis Obispo team arrived on Saturday and
went on to win the meet on both the men's and women's sides.<br /><br /> Cal Lutheran will host its first competition of the season
when the CLU Winter Invitational gets underway on Friday, Dec. 30.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/8198</guid><pubDate>Mon, 12 Dec 2011 12:00:00 PST</pubDate></item><item><title>Cal Lutheran Cruises to First SCIAC Win</title><link>http://www.clusports.com/womens_swimming_diving/news/8187</link><description><![CDATA[<p>Cal Lutheran won all but two events during a 164-68 conference road victory
over La Verne on Saturday. Freshman Mimi Harbach won three individual events in
leading the Regals to their first SCIAC win of the year.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>LA VERNE, Calif.</strong> - Cal Lutheran won all but two events during a 164-68 conference road victory
over La Verne on Saturday. Freshman Mimi Harbach won three individual events in
leading the Regals to their first SCIAC win of the year.<br /><br /> <strong>Results</strong>: <a href="http://www.clusports.com/stats/womens_swimming_diving/2011_2012/120311_ULVW.html">CLU
164, ULV 68 - F</a><br /><br /> Harbach won all three of her individual races during a SCIAC
road win over La Verne on Saturday. She won the 200-yard IM by over seven
seconds, the 500 free by 15 seconds, and the 1,000 free by over 52 seconds.<br /><br /> Teammate Kelli Miller was the only swimmer to finish under a
minute to take the 100-yard free (59.15). She won the final individual event of
the meet by over two seconds in taking the 100 breaststroke (1:14.28).<br /><br /> Juliana Rios (200 free), Sheyenne Machida (one-meter
diving), Jenna Snyder (100 fly) and Danielle Mooshagian (three-meter diving)
each won individual events.<br /><br /> La Verne's Maddie Lovrensky provided both of her team's wins
doing so in the 50 free (25.49) and 100 back (1:01.65).<br /><br /> Cal Lutheran (1-1) will take part in the three-day Finis
Collegiate Invite at the South Gate Swim Stadium in South Gate, Calif. The meet
begins on Friday, Dec. 9 and will feature a prelims and finals session during
each of day of competition.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/8187</guid><pubDate>Sat, 03 Dec 2011 22:00:00 PST</pubDate></item><item><title>Regals Drop SCIAC Opener to Tigers</title><link>http://www.clusports.com/womens_swimming_diving/news/8182</link><description><![CDATA[<p>The Cal Lutheran women's swimming and diving team dropped its conference
opener on the road to Occidental, 134-96. Shelby Brooks and Mimi Harbach
provided individual event wins for the Regals on Friday afternoon.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>LOS ANGELES, Calif.</strong> - The Cal Lutheran women's swimming and diving team dropped its conference
opener on the road to Occidental, 134-96. Shelby Brooks and Mimi Harbach
provided individual event wins for the Regals on Friday afternoon.<br /> <br /> <strong>Results</strong>: <a href="http://www.clusports.com/stats/womens_swimming_diving/2011_2012/120211_OXYW.htm">OXY
134, CLU 96 - F</a><br /><br /> Brooks won the 200-yard backstroke (2:19.44) after powering
through the final 50 yards to overtake Occidental's Caroline Chang. <br /><br /> Harbach led a 1-2-3 sweep of the 500-yard freestyle winning
in a time of 5:23.80. She won by nearly 20 seconds over teammate Juliana Rios.
Fellow Regal Emily Riddle held on for third to earn the maximum 16 points in
that event.<br /><br /> Sarah Forsythe, Juliana Rios, Kelli Miller and Jenna Snyder
teamed up to win the 200-yard free relay (1:48.22) to close out the meet.
However the Tigers were able to build a sizeable lead throughout the duration
of Friday's dual meet.<br /><br /> Swimmers Mallory Ryan and Juliet Suess, and diver Jessica
Robson each won two events in the Tigers victory.<br /><br /> Cal Lutheran will remain on the road for its second
conference meet in as many days. The Regals will take on La Verne at 10:30 a.m.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/8182</guid><pubDate>Fri, 02 Dec 2011 19:00:00 PST</pubDate></item><item><title>Machida and Brem Lead Cal Lutheran at Bulldog Diving Invite</title><link>http://www.clusports.com/womens_swimming_diving/news/8163</link><description><![CDATA[<p>Four members of the Cal Lutheran diving team competed at the Bulldog Diving
Invite on Saturday, Nov. 19. Regal Sheyenne Machida took runner-up and Kingsman
Ryan Brem fifth place on the one-meter board to lead the team.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>REDLANDS, Calif.</strong> - Four members of the Cal Lutheran diving team competed at the Bulldog Diving
Invite on Saturday, Nov. 19. Regal Sheyenne Machida took runner-up and Kingsman
Ryan Brem fifth place on the one-meter board to lead the team.&nbsp;
<br /><br /><strong>Results</strong>: <a href="http://www.clusports.com/stats/womens_swimming_diving/2011_2012/1119_UR_Diving.html">Bulldog
Invite (Women)</a><strong><br /> Results</strong>: <a href="http://www.clusports.com/stats/mens_swimming_diving/2011_2012/1119_UR_Diving.html">Bulldog
Invite (Men)</a><br /><br /> Machida led by nearly 11 points heading into the final round
after scoring 30 or more points on each of her first five dives. She provided
the highest scoring dive of the one-meter competition in the second round
scoring 42.90 points.&nbsp;
<br /><br />Her closest competition came from Cal Baptist's Jamie Flynn.
She scored nearly 41 points on her final dive to overtake Machida for the
title.<br /><br /> Brem earned his top-five finish in the one-meter competition
by the slimmest of margin outscoring James Stevick of Claremont-Mudd-Scripps by
.05 points. Consistency paid off for Brem, who scored 30 or more points on five
of his six dives, while Stevick missed on his first and scored only 20 on his
fifth round dive.&nbsp;
<br /><br />CMS' Stevick was the top Division III finisher in the
three-meter board. Brem was on the short end of a close battle coming up .60
points shy of a fifth place finish. Teammate Drake Hunter had the highest
scoring Cal Lutheran dive on the three-meter racking up 34.20 points on his
third round attempt.<br /><br /> All members of the Cal Lutheran swimming and diving teams
will return to action in the conference opener on Friday, Dec. 2, at 2 p.m. at
Occidental. It is the first of back-to-back SCIAC road meets as CLU will face
La Verne on Saturday, Dec. 3, at 10:30 a.m.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/8163</guid><pubDate>Sat, 19 Nov 2011 13:00:00 PST</pubDate></item><item><title>Swimmers Start Season Off at Malibu Invite</title><link>http://www.clusports.com/womens_swimming_diving/news/8037</link><description><![CDATA[<p>The
swimmers of the Cal Lutheran swimming and diving team took to the pool on day two of the Malibu Invitational hosted by Pepperdine University. The
meet schedule featured 50, 100, and 200-yard distances of each stroke in a
non-scoring format.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>MALIBU, Calif.</strong> - The
swimmers of the Cal Lutheran swimming and diving team took to the pool on day two of the Malibu Invitational hosted by Pepperdine University. The
meet schedule featured 50, 100, and 200-yard distances of each stroke in a
non-scoring format.<br /><br /> <strong>Results</strong>: <a href="http://www.clusports.com/stats/womens_swimming_diving/2011_2012/1022_Malibu.html">Day
Two (Women)</a><br /> <strong>Results</strong>: <a href="http://www.clusports.com/stats/mens_swimming_diving/2011_2012/1022_Malibu.html">Day
Two (Men)</a><br /><br /> Saturday's field included competitors from the host Waves,
CLU, Biola, Soka University, LMU and Azusa Pacific.<br /><br /> On the men's side it was a three-team meet between the
Kingsmen, Biola and Soka. For the Kingsmen Garrett Naumann, Rafael
Ingannamonte, Kyle Eckhart and Conrad Sheffer each won individual events on the
day.<br /><br /> The Regals swam against LMU, APU, Biola and Pepperdine. Jenna
Snyder finished ninth in the 50-yard fly (28.45) and Shelby Brooks eighth in
the 50-yard back (30.04) to highlight CLU's individual performances.<br /><br />The CLU divers return to action on Saturday, Nov. 19, at the
Bulldog Diving Invite hosted by Redlands. The entire Cal Lutheran squad resumes competition on Friday, Dec. 2, to face Occidental in the first of seven SCIAC
dual meets.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/8037</guid><pubDate>Sat, 22 Oct 2011 14:00:00 PST</pubDate></item><item><title>CLU Dives into Winter Season Schedule</title><link>http://www.clusports.com/womens_swimming_diving/news/8033</link><description><![CDATA[<p>Five
Cal Lutheran divers took to the boards on Friday afternoon during day one of
the Malibu Invitational hosted by Pepperdine. Drake Hunter and Ryan Brem each
won a competition and Sheyenne Machida took runner-up on the one-meter board
for the Regals.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>MALIBU, Calif.</strong> - Five
Cal Lutheran divers took to the boards on Friday afternoon during day one of
the Malibu Invitational hosted by Pepperdine. Drake Hunter and Ryan Brem each
won a competition and Sheyenne Machida took runner-up on the one-meter board
for the Regals.
<br /><br /><strong>Results</strong>: <a href="http://www.clusports.com/stats/mens_swimming_diving/2011_2012/1021_Malibu.htm">Malibu
Invite (Diving)</a><br /><br /> Hunter returned for Cal Lutheran with a strong
performance on the three-meter board scoring 191.55 points for the victory. This
season he is joined by two freshmen teammates in Ryan Brem and Kevin Schultz.<br /><br /> After finishing runner-up to Hunter on the higher board Brem
was victorious on the one-meter board with a winning score of 211.55. Schultz
finished second and Hunter third to complete the Kingsmen sweep.<br /><br /> Machida and teammate Juliet Campbell competed on the
one-meter board finishing second and eighth, respectively. Machida scored
206.80 points and edged out Pepperdine's Kristin Scribner for second place by
less than two points. Waves' Elle Wade won the competition with a score of
227.85.<br /><br /> The Cal Lutheran swimmers will see their first competitive
action tomorrow on day two of the Malibu Invitational. The meet is scheduled to
resume at 10 a.m.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/8033</guid><pubDate>Fri, 21 Oct 2011 20:00:00 PST</pubDate></item><item><title>Winter Sports Season Begins Friday</title><link>http://www.clusports.com/womens_swimming_diving/news/8028</link><description><![CDATA[<p>The
Cal Lutheran swimming and diving teams will officially start the 2011-12 winter
season when taking to the pool on Friday, Oct. 21, at the Malibu Invitational
hosted by Pepperdine.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>MALIBU, Calif.</strong> - The
Cal Lutheran swimming and diving teams will officially start the 2011-12 winter
season when taking to the pool on Friday, Oct. 21, at the Malibu Invitational
hosted by Pepperdine.
<br /><br />The two-day meet will start at Noon on Friday and 10 a.m.
on Saturday, Oct. 22. The CLU divers will compete at the Bulldog Diving Invite
hosted by Redlands on Nov. 19, while the swimmers will not compete again until early
December.<br /><br /> <strong>Schedule</strong>: <a href="http://www.clusports.com/mens_swimming_diving/schedule/">Swimming and
Diving</a><br /><br /> The Kingsmen and Regals swimming and diving teams are only
two of the four winter season varsity programs sponsored at CLU. Both the Cal Lutheran men's and women's
basketball teams will play their first respective contests on Sunday, Nov. 6. <br /><br /> <strong>Schedule</strong>: <a href="http://www.clusports.com/mens_basketball/schedule/">Men's Basketball</a><br /><br /> The Kingsmen will play two exhibition contests with the
first at home against the Afghanistan National Team. After another exhibition
game on the road against Division I UC Riverside on Friday, Nov. 11, CLU will
officially begin its season at La Sierra on Nov. 19.<br /><br /> <strong>Schedule</strong>: <a href="http://www.clusports.com/womens_basketball/schedule/">Women's Basketball</a><br /><br /> The Regals will face Division I Loyola Marymount in a road
exhibition game before officially getting their season underway. Cal Lutheran
will host Hope International on Tuesday, Nov. 15 at 7:30 p.m.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/8028</guid><pubDate>Thu, 20 Oct 2011 20:00:00 PST</pubDate></item><item><title>CLU Hands Out End of Year Awards</title><link>http://www.clusports.com/womens_swimming_diving/news/7610</link><description><![CDATA[<p>On Monday inside Gilbert Arena student-athletes
representing each of Cal Lutheran's 19 programs were recognized for their
achievements throughout the 2010-11 season at the annual end of the year
gathering put together by members of both the CLU athletics department and
Student-Athlete Advisory Committee.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>THOUSAND OAKS, Calif. -</strong> On Monday inside Gilbert Arena student-athletes
representing each of Cal Lutheran's 19 programs were recognized for their
achievements throughout the 2010-11 season at the annual end of the year
gathering put together by members of both the CLU athletics department and
Student-Athlete Advisory Committee.<br /><br /> The Cal Lutheran Senior Athletes of the Year were officially announced
during the event with Allison Kerr of volleyball earning the honor for the
women. Eric Flores and Andrew Giuffrida will share the honor for the men.<br /><br /> Seventy-two Cal Lutheran student-athletes are
scheduled to graduate this month including the CLU Scholar-Athletes of the Year
in Bobby Sanders of women's water polo and Ray Ostrander of men's cross country
and track and field.<br /><br />All student-athletes from this past season received a token of appreciation for their respective contributions this year with first year CLU members getting a CLU athletics department shirt, second year a sweatshirt, third year a letterman and fourth year a plaque.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/7610</guid><pubDate>Mon, 09 May 2011 18:00:00 PST</pubDate></item><item><title>Cal Lutheran Athletes Making the Grade</title><link>http://www.clusports.com/womens_swimming_diving/news/7608</link><description><![CDATA[<p>It started in a little room in the humanities building. It eventually 
moved to the Lundring Events Center, where everyone assumed it would 
remain for many years.
But the numbers just kept increasing, so this year's Cal Lutheran 
Scholar-Athlete Society induction banquet had to be held in the Gilbert 
Sports and Fitness Center.</p>]]></description><content:encoded><![CDATA[<p>It started in a little room in the humanities building. It eventually 
moved to the Lundring Events Center, where everyone assumed it would 
remain for many years.
But the numbers just kept increasing, so this year's Cal Lutheran 
Scholar-Athlete Society induction banquet had to be held in the Gilbert 
Sports and Fitness Center.<br /><br /> A record-high 112 athletes were honored last Saturday for having a 
cumulative GPA of at least 3.4. The standard far exceeds the 2.0 needed 
to be eligible to compete in athletics.<br /><br /> "To me that is the whole Division III philosophy of being a student 
and a top athlete," CLU Athletic Director Dan Kuntz said. "Our mission 
is to help them do well in school and do well in their sport and give 
them an opportunity to carry those on to other things."<br /><br /> The Scholar-Athlete Society started in 2003 with only 36 athletes. 
Although the amount of teams at CLU has remained the same, the number of
 athletes honored has jumped exponentially.<br /><br /> This year's total represents nearly 30 percent of the athletes at CLU.<br /><br /> "They are competitive people, and if you let them know what the 
expectation is, they are going to go for it," Kuntz said. "Once it 
happens once and someone see it, they realize the opportunity is there 
for them and it becomes a road map for others to follow."<br /><br /> CLU distance runner Roy Ostrander and women's water polo player Bobby
 Sanders, who were recently named Cal Lutheran Senior Scholar-Athletes 
of the Year, have been members of the society all four years at CLU.<br /><br /> In front of a large gathering of relatives, coaches and 
administrators, each of the 116 honorees received certificates and other
 small tokens of reward.<br /><br /> "If they have the passion and commitment to their sport, it is a 
large chunk of their time they have to dedicate to play," Kuntz said. 
"It's asking a lot because they are not getting scholarship money or a 
private tutor or special trainer or registration just for them. They are
 doing this on their own because they want to."<br /><br /> Kuntz believes the environment at CLU is conducive for athletes to balance sports and academics successfully.<br /><br /> "The students have people around them and resources available if they
 need support, and I think a person tends to thrive more if they feel 
like they can do more," Kuntz said. "I think those things have really 
evolved at CLU the last several years and there has been a lot of work 
to ensure the infrastructure is in place."</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/7608</guid><pubDate>Mon, 09 May 2011 15:45:00 PST</pubDate></item><item><title>April 6 is National Student-Athlete Day</title><link>http://www.clusports.com/womens_swimming_diving/news/7492</link><description><![CDATA[<p>On Wednesday, Apr. 6 institutions
of higher learning will celebrate student-athletes across the country as part
of National Student-Athlete Day. The program of the National Consortium for
Academics and Sports (NCAS), has been celebrated annually on this date since
1987.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>THOUSAND OAKS, Calif. -</strong> On Wednesday, Apr. 6 institutions
of higher learning will celebrate student-athletes across the country as part
of National Student-Athlete Day. The program of the National Consortium for
Academics and Sports (NCAS), has been celebrated annually on this date since
1987.<br /><br /> <strong>Official Website</strong>: <a href="http://www.ncasports.org/programs/nsad/">National Student-Athlete Day</a><br /><br /> "We are very proud to honor hundreds of student
athletes competing at CLU in 19 Division III sports programs and soon to be 20
with the addition of women's golf in 2011," commented Cal Lutheran Athletics Director Dan Kuntz. "As Division III athletes our students
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<![endif]--> Brett Halvaks, the current CLU SAAC President as well as the NCAA Division III SCIAC and Northwest Conference SAAC Representative
is receiving and giving out recognition to fellow student-athletes.<br /><br />"I believe this day provides a wonderful opportunity to recognize what
CLU Student-Athletes have accomplished over this past year; both in their sport
and in the classroom as well," said Cal Lutheran Student-Athlete Advisory Committee
President Brett Halvaks.<br /><br /> The special day honors
individuals at both the high school and collegiate levels. There are over
425,000 NCAA student-athletes with Cal Lutheran representing some of the more
than 168,000 from Division III.<br /><br /> "It is remarkable to think
that CLU, not to mention all Division III student-athletes in general are
competing at such a high level while being provided minimal athletic aid,"
stated Halvaks who is a member of both the Kingsmen cross country and track and
field teams.</p>
<p>Appropriately two of Cal Lutheran's eight spring teams
will hold true to the student-athlete moniker with women's water polo hosting
Redlands at 5 p.m. and baseball heading out to Chapman on a day that recognizes
the student-athlete.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/7492</guid><pubDate>Tue, 05 Apr 2011 15:00:00 PST</pubDate></item><item><title>Teams Hold Position Over Final Night</title><link>http://www.clusports.com/womens_swimming_diving/news/7333</link><description><![CDATA[<p>The Cal Lutheran swimming and diving
teams conclude the 2011 SCIAC Championship meet on Tuesday evening with the
Kingsmen finishing in fourth place and the Regals taking sixth.
Claremont-Mudd-Scripps won both the men's and women's team title for the meet
and the overall conference championship.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>LONG BEACH, Calif. -</strong> The Cal Lutheran swimming and diving
teams conclude the 2011 SCIAC Championship meet on Tuesday evening with the
Kingsmen finishing in fourth place and the Regals taking sixth.
Claremont-Mudd-Scripps won both the men's and women's team title for the meet
and the overall conference championship.<br /><br /> <strong>Results</strong>: <a href="http://www.clusports.com/stats/womens_swimming_diving/2010_2011/SCIACD3Finals.htm">Women's
(Day Three)</a><br /> <strong>Results</strong>: <a href="http://www.clusports.com/stats/mens_swimming_diving/2010_2011/SCIACD3Finals.htm">Men's
(Day Three)</a><br /><br /> <strong>Regals Recap</strong><br /> The women's team had three different freshmen reach championship finals in
three straight races on the final day of competition, finishing in the
top-eight overall during the preliminary morning heats.<br /><br /> The first was Shelby Brooks who continued her solid swims as she qualified
in the 200-yard backstroke. She finished fifth in the night session and set a
new school record with her time of 2:08.61. Brooks was the only swimmer to
break school records over the past three days doing so in both backstroke
distances.<br /><br /> Teammate Kelli Miller matched Brooks' effort on the ensuing event in the 200
breaststroke finishing in 2:28.94 and in fifth place. Completing the CLU trio
is Laura Millet who finished eighth in the 200 butterfly (2:14.56).<br /><br /> Overall Cal Lutheran finished with 244 points, only 21.5 points behind fifth
place Whittier. In the final SCIAC standings the two teams tied for fifth place.
CMS was the runaway winner scoring 1,072.5 points and have now won nine
straight conference titles. Redlands was the runner-up with 695 points.<br /><br /> CMS Freshman Michelle Kee was named SCIAC Female Swimmer of the Year.<br /> <br /> <strong>Kingsmen Recap<br /> </strong>To start the meet on the men's side junior Jake Kaija nearly earned a
podium finish in the mile. During the race he broke his own school records with
his split at the 1,000-yard mark (9:58.63) and his final time of 16:33.77, good
enough for fourth place and less than two seconds away from third.<br /><br /> The 100 free featured four CLU swimmers making the final 16 with Grant East
qualifying for the championship final. His prelims time of 47.05 would be his
fastest of the night, a new school record and he held on to fifth in the
finals. Teammate Jon Rye won the consolation final and teammates Kyle Eckhart
and Will Kennedy finishing 12th and 13th, respectively.<br /><br /> Two more freshmen continued to score major points for the Kingsmen in Conrad
Sheffer and Anthony Nguyen. After Nguyen broke Sheffer's record in the 100
distance the night prior, Sheffer took the 200 prelims out fast enough to break
Nguyen's newly set record, and ended that race as the second seeded qualifier
for the night session.<br /><br /> Sheffer held a steady race pace in the championship finals but ran out of
water to catch up finishing in a time of 2:06.83 and in fourth place, just .42
seconds behind the runner-up. Nguyen went on to finish seventh overall.<br /><br /> Jordan Liebhardt was the lone senior on either side for Cal Lutheran and was
recognized prior to the finals competition on Tuesday. He was the final CLU
swimmer to be in the water for the meet anchoring the 400 free relay.<br /><br /> CLU finished in fourth overall scoring 401 points. CMS won the meet scoring
921 points and has won four straight conference titles. Redlands was the
runner-up with 739 points, followed by Pomona-Pitzer scoring 479.<br /><br /> Tyler Harp, a junior from Redlands was named the SCIAC
Male Swimmer of the Year. He has won the award the past three years.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/7333</guid><pubDate>Wed, 23 Feb 2011 10:00:00 PST</pubDate></item><item><title>SCIAC Championships Day Two Recap</title><link>http://www.clusports.com/womens_swimming_diving/news/7327</link><description><![CDATA[<p>Sheyenne Machida and Conrad Sheffer
each earned runner-up finishes during the second day of the 2011 SCIAC Swimming
and Diving Championships on Monday. Each set new school records and in total
between the Kingsmen and Regals they racked up six more on the night.</p>]]></description><content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> Normal
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<![endif]--><strong>LONG BEACH, Calif. -</strong> Sheyenne Machida and Conrad Sheffer
each earned runner-up finishes during the second day of the 2011 SCIAC Swimming
and Diving Championships on Monday. Each set new school records and in total
between the Kingsmen and Regals they racked up six more on the night.<br /><br /> <strong>Results</strong>: <a href="http://www.clusports.com/stats/womens_swimming_diving/2010_2011/SCIACD2Finals.htm">Monday
Finals (Women)</a><strong><br /> Results</strong>: <a href="http://www.clusports.com/stats/mens_swimming_diving/2010_2011/SCIACD2Finals.htm">Monday
Finals (Men)</a><br /> <br /> Machida, a freshman diver for the Regals finished with 376.60 points in the
one-meter diving competition, within eight points of the champion. Carmen
Lundell of Claremont-Mudd-Scripps won with a score of 384.15.<br /><br /> Sheffer was the top qualifier following the preliminary heats of the
400-yard individual medley. He went stroke-for-stroke with the defending conference
champion in the finals through the first 300 yards, but finished as the
runner-up (4:06.39). Chris Depew of Redlands won the event pulling away over
the final 100 yards and finished in a time of 4:02.54.<br /><br /> CLU school records on the men's side set Monday include the 200 free by
Grant East (1:43.46), Anthony Nguyen in the 100 breast (59.76) who became the
first swimmer in program history to break a minute in that event, along with the
800 free relay team of East, Jordan Liebhardt, Jake Kaija and Sheffer.<br /><br /> The Kingsmen currently stand in fourth place through two days of competition
with 288 points. CMS currently leads with 612 points, followed by Redlands with
516.<br /><br /> Shelby Brooks on the women's side became the first woman to finish four
lengths of backstroke in under a minute, finishing the 100 back in 59.86 and
seventh in the finals.<br /><br /> The Regals are in sixth place through the first two days with 162 points.
Claremont-Mudd-Scripps leads with 766.5 points, followed by Redlands with 438
points.<br /><br /> The SCIAC Championship meet will conclude on Tuesday,
Feb. 22.</p>]]></content:encoded><guid>http://www.clusports.com/womens_swimming_diving/news/7327</guid><pubDate>Mon, 21 Feb 2011 23:00:00 PST</pubDate></item></channel></rss>
