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Backpack Fitness

Pack-Fit: Join a new revolution of movement empowerment! Learn infinite spectrums of exercises using the very thing that carries your book; your backpack! Come to class prepared with a pre-loaded, sturdy backpack of 1-5 books, several water bottles, or even cans of food, and enjoy a steadily progressed and intense workout that explores human movement on a level you have never seen before!

*Appropriate for ALL levels of age and fitness. Bring water, a mat, and towel


Paul Hartmann