Every Tuesday evening starting Tuesday Feb. 4th and ending Tuesday May 6th
5:15pm - 6:15pm (classes typically meet in the dance studio)
Taught by Lisa Wildermuth
Class attendance is a first come first serve basis.
A vinyasa flow yoga class that incorporates "sun salutations" with balance/strengthening poses, deeply held stretches, and breath techniques to give the body and mind a full workout.