Engaging the Body and the Mind

The CLU Forrest Fitness Center is located in the Gilbert Sports and Fitness Center on Cal Lutheran's North Campus. The spacious 9,500 square foot Center is complete with state of the art equipment including free weights, weight machines, a resistance training circuit, and a newly updated cardio mezzanine.


Updates

Check out our new Workout of the Week under the Fitness Challenge tab!

The FFC has a new instagram account! Please follow us @CLUfitnesscenter #swollutheran

Forrest Fitness Center Facebook



Spring 2015 Fitness Class Schedule

Mondays


Boot Camp (5:15pm - 6:15pm) -Meet in the GSFC lobby


Tuesdays

Yoga (5:15pm – 6:15pm)
Zumba (6:30pm – 7:30pm)


Wednesdays

Bootcamp (5:15pm – 6:15pm) -Meet in the GSFC lobby
Pilates (6:30pm - 7:30pm)


Thursdays

Yoga (5:15pm - 6:15pm)
Zumba (6:30pm-7:30pm)


Fridays

Pilates (5:00pm - 6:00pm)

 

- Evaluate the Fitness Classes - visit this link and take the survey: https://callutheran.qualtrics.com/SE/?SID=SV_et9kwBijen8jCHr

Questions? email: lrasmuss@callutheran.edu


Important: Individuals under the age of 18 are NOT permitted to use the Forrest Fitness Center

 
Feedback Form