Forrest Fitness Center

Usage Policies

Forrest Fitness Center Rules and Guidelines


  • All users need to have medical insurance (Represented in the Forrest Fitness Center Liability Waiver and Membership Application & Agreement)
  • All users must enter and exit through building’s entrance and pass the front desk
  • All users must bring their valid CLU ID card in order to gain access to the FFC (NO CLU ID CARD = NO FFC ACCESS)
  • All users must bring a towel with them to work out and wipe your own sweat
  • All users must be 18 years of age or older, no exceptions!
  • No running in the center or performing exercises where you would move around with weights. Please perform any cardio or plyometric exercises outside or in the gym

Basic Rules and Conduct

  • Respect everyone, keep your language and behavior clean
  • Proper athletic attire must be worn at all times; no sandals, open-toed, or open backed shoes are permitted
  • Shirts must be worn at all times
  • Student employees control the television and music
  • Food is not permitted in the fitness center
  • No tobacco products allowed; no spitting
  • Water, Gatorade, or sport drinks are permitted provided they are in a sealable, plastic container
  • Users are required to pick-up after themselves, discard trash, and remove personal items
  • Re-rack your own weights; never sit weights on the ground, equipment upholstery, or against the mirrors and walls.
  • All equipment (balls, mats, ropes, etc.) stays in the center at all times.
  • You must have your CLU ID card to exchange with any equipment from behind the front desk
  • The Fitness Center reserves the right to refuse service to any user who violates any rule or regulation, or engages in any verbal and/or physical abuse of the Fitness Center staff or other users.


Important: Individuals under the age of 18 are NOT permitted to use the Forrest Fitness Center


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