Wellness Programs

Physical

The physical dimension of wellness covers the various aspects of our bodies and how we uphold a healthy quality of life. An understanding and respect for how the body works, in addition to exercise, healthy eating habits, and self-care contribute to our well-being and help us to complete daily tasks without too much fatigue or physical stress.

In addition to utilizing Wellness Programs, please check out the following:

On-Campus Resources

Biggest Loser
http://www.callutheran.edu/student_life/wellness/biggest-loser.php

Cal Lutheran Athletics
www.clusports.com

Clubs
www.callutheran.edu/clubs

Forrest Fitness Center
www.callutheran.edu/forrest

Health Services
www.callutheran.edu/healthservices

Intramural Sports
www.callutheran.edu/intramural

Sodexo
www.callutheran.sodexomyway.com

Feedback Form