Connecting through Social Distancing
Join Cal Lutheran Alumni for "Connecting Through Social Distancing" series featuring important conversations with Cal Lutheran faculty, staff and alumni on topics that keep us connected.
Stress Management: Can't Live Without It
Thursday, March 19, 12:00 pm - 1:00 pm
Featuring Dr. Bruce Gilles
Are you tired of feeling "stressed out?" Would you like some new ways of coping with stress? This seminar will provide some common sense, daily ways of managing stress to a healthy level.
Giving Our Attention to the Future of Caregiving for an Aging Population
Thursday, March 26, 10:00 am - 11:00 am
Featuring Dr. Jamshid Damooei
By 2050, when the last Baby Boomers turn 85, the number of Americans aged 65 or older is projected to increase to almost 89 million, which will make up 20.2% of the estimated total U.S. population. This seminar will discuss this study which opens our eyes to the reality of our time and its challenges by mid-21st century.
Staying Productive While Working from Home
Tuesday, March 31, 10:00 am - 11:00 am
Featuring Jody Skenderian, Executive Director of Development Programs for California Lutheran University
How do you stay motivated while working from the couch? How do you run a meeting with kids and pets running around the “office”? This presentation will share some useful tips and best practices for keeping your productivity up while working from home.
Thinking About Rethinking
Thursday, April 2, 10:00 am - 11:00 am
Featuring School of Management faculty Jim Cathcart
This is a window of opportunity that we seldom get in life. We are forced to interrupt our life and work patterns for an extended time. Now is your chance to rethink virtually everything in your world. Your daily routines. Your attitudes toward many things, people and experiences. Your goals and dreams. The standards you choose to live by. The ways in which you want to emerge from this passage. The things you want to learn more about. The skills you want to sharpen and much more.
Coping During the Coronavirus
Thursday, April 9, 10:00 am - 11:00 am
Featuring Dr. Beth Turner, interim Director of Counseling and Psychological Services and licensed psychologist
Learn about how stress affects us, the unique mental health impacts of quarantine and ways to take care of yourself and manage stress right now.