Common Student Challenges
[Click on any words below that are purple to acquire more information on that subject]
Stress
- Anxiety
- test anxiety
- public speaking anxiety
- Relationship Difficulties
- Intimate Relations
- Friendships
- Relations with co-workers
- Depression
- Bipolar Disorder
- Obsessive-Compulsive Disorder
- Sleep Difficulties
- Anger management
- Past emotional trauma (and Post-Traumatic Stress Disorder)
- Suicidal thoughts
- Procrastination
- Attention-Deficit Hyperactivity Disorder (ADHD; sometimes called "ADD")
- Low self-esteem
- Shyness and Social Anxiety
- Sexual abuse
- Self-defeating behaviors
- Dealing with Age-Related Dementia in Family Members
Physical Health and Emotional Health Intersections
- Alcohol, tobacco and other substance/drug use or abuse
- for an online self-test for substance abuse, click here.
- Sexual concerns
- Sleep Difficulties
- Eating problems
Academic Performance and Emotional Health Intersections
- Learning styles
- Adjustments to college
- Academic concerns
- Time Management (see also Procrastination)
Quick Links
Related Information
Contact Information
-
Student Counseling Services
3222 Luther Street
Ph: (805) 493-3727
Fax: (805) 493-3619
Hours
-
Monday through Friday
9:00am - 12:00pm
1:00pm - 5:00pm
(closed for Chapel on Thursdays from 11:15-12:15)Sat & Sun
Closed
