Sexual Health Resources

Wellness Resources provides a variety of sexual health materials to Cal Lutheran students at no cost. For your privacy, these products are located in our Free Resources Basket, outside of Wellness Resources in the Student Union (Room 106).

Free Resources Basket

Stop by the basket to pick up the following resources:
  • Menstrual hygiene products
    • Liners
    • Pads (Sizes 1-3)
    • Maxi Pads (Sizes 1-3)
    • Tampons (Light, Regular, Super)
  • Internal condoms
  • External condoms
  • Latex-free condoms
  • Personal lubricant
  • Dental dams
  • Pregnancy tests 

If you have questions about how to use any of these resources, you are welcome to visit Wellness Resources and talk to a Peer Health Educator. 

Free resources basket

Tips for Using Contraceptives and Birth Control

  • Hormonal birth control options do not protect against sexually transmitted infections.
  • Do not use oil-based lubricants with latex condoms as the oil in the lubricant can cause the condom to break down and tear. 
  • Never use two condoms at the same time. This includes "doubling up" on male condoms, or using a male and female condom together. This creates an increased risk of tearing one or both condoms.

Looking for additional resources? 

Check out our STI Testing page, as well as the services offered by Health Services. You can also review the STD Fact Sheets provided by the Centers for Disease Control and Prevention.