Engaging the body and the mind.

The Forrest Fitness Center is located in the Gilbert Sports and Fitness Center on Cal Lutheran's North Campus. The spacious 9,500 square foot center is complete with state of the art equipment including free weights, weight machines, a resistance training circuit, and a newly updated cardio mezzanine. Take a virtual tour of the facility or visit during our hours of operation.

IS THE GYM PACKED? CLICK HERE TO FIND OUT!   View Pool Hours

Membership to the Fitness Center is free for current students, faculty and employees, with discounted memberships available for their spouses or domestic partners, for Cal Lutheran Alumni, and others.

Summer 2022 Strength & Conditioning Course (UNIV-1ST)

This summer, CLU is offering a FREE Strength and Conditioning course that is open to everyone! Students, athletes, professors, staff, any experience level- everyone is welcome! This course will be offered for both summer terms and instructed by the Athletic Performance staff! The schedule is TBD and will have a lot of options to accommodate our busy participants. Email Coach Roling (broling@callutheran.edu) with any questions. We hope to see you there! 

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Hours

Hours

 Fall Hours (Outdoors) begin September 28th

Hours of Operation

Workout of the Week

Workout of the Week

For beginners, for gym rats, for those who prefer to be told what to do.

Get the Workout

Fitness Classes

Fitness Class Schedule

Check out the semester's class schedule and meet the instructors.

View the Schedule

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